Jillian Michaels The Biggest Winner! Workout 1, Shape Up - Front (2005)

How to WIN by losing

Shape Up - Front is the first of five fabulous DVDs in Jillian Michaels' new fitness collection, The Biggest Winner, How to Wine by Losing. Shape Up - Front gets your body moving and your blood flowing with a lower and upper body workout to make your body burn twice as many calories - so you'll melt off the fat and lose the weight. You can win by losing with Jillian Michaels, TV's toughest fitness trainer and life coach.