Ainsley's Good Mood Food: Episode list

S1.E1 - Seaside Delights
Saturday, September 4, 2021
Ainsley is inspired by the tastes and delights of the seaside - he starts with a taste of Italy making his Crab and Lemon Linguine with Pangrattato.

S1.E2 - Fruits and Berries
Saturday, September 11, 2021
Ainsley's feeling fruity and shows us some fantastic recipes showcasing fruit including Rose Harissa Chicken Tagine with Apricots and Chickpeas.

S1.E3 - Eggs
Saturday, September 18, 2021
Ainsley is Egg-xited to explore the wonderful world of eggs. He kicks things off with a delicious breakfast hash with nduja and kale for a spicy start to the day.
S1.E4 - Honey
Saturday, September 25, 2021
Ainsley is buzzing around in his kitchen again as he cooks using honey. He combines honey and chilli for his first dish, honey-chilli spiked lamb.
S1.E5 - Nuts and Seeds
Saturday, October 2, 2021
S1.E6 - Vegetables
Saturday, October 9, 2021