You Are What You Eat: Episode list
S1.E1 - Rosie Turner
Monday, January 19, 2026
S1.E2 - Raj Mann
Monday, January 19, 2026
S1.E3 - Allyson Conner and Angela Goodall
Monday, January 19, 2026
S1.E4 - Jane and Holly Henwood
Monday, January 19, 2026
S1.E5 - Sandra Fowle
Monday, January 19, 2026
S1.E6 - Jenny and Jason Betts
Monday, January 19, 2026
S1.E7 - Joseph Heyburn
Monday, January 19, 2026
S1.E8 - Nicki Philips
Monday, January 19, 2026
S1.E9 - Robert Whitehouse
Monday, January 19, 2026
S1.E10 - Jo Cotton
Monday, January 19, 2026
S1.E11 - The McGlynns
Monday, January 19, 2026
S1.E12 - Nick Hughes Revisited
Monday, January 19, 2026
S3.E1 - Episode 301
Tuesday, January 10, 2006
S3.E2 - Episode 302
Tuesday, January 17, 2006
S3.E3 - Episode 303
Tuesday, January 24, 2006
S3.E4 - Episode 304
Tuesday, January 31, 2006
S3.E5 - Episode 305
Tuesday, February 7, 2006
S3.E6 - Episode 306
Tuesday, February 14, 2006
S3.E7 - Jacquie Pearce
Monday, January 19, 2026
S3.E8 - Hudson family
Monday, January 19, 2026
S3.E9 - Aimee and Karen Scriven
Monday, January 19, 2026
S3.E10 - Episode 310
Tuesday, March 14, 2006
S3.E11 - Episode 311
Tuesday, March 21, 2006
S3.E12 - Episode 312
Tuesday, March 28, 2006